Join Leah Keller, creator of the Dia Method, for class at Recess.  The Dia Method offers an evidence-based prenatal and postnatal fitness solution, and efficient workouts for women during all stages of motherhood. 

 

Current Schedule:

use links Below to reserve your spot

 

October Series:

TUESDAYS (Advanced) @ 11:30 -  10/17, 10/24, 10/31, 11/7

TUESDAYS (Beginner) @ 12:30 -  10/17, 10/24, 10/31, 11/7

November-December Series

TUESDAYS (Advanced) @ 6:30 - 11/14, 11/28, 12/5, 12/12 (no class 11/21)

TUESDAYS (Beginner) @ 7:30 - 11/14, 11/28, 12/5,12/12 (no class 11/21)

 
 
 

Join us for class at Recess!

470 Carolina Street, San Francisco, CA, 94107