Join Leah Keller, creator of the Dia Method, for class at Recess.  The Dia Method offers an evidence-based prenatal and postnatal fitness solution, and efficient workouts for women during all stages of motherhood. 

 

Click here to hear Leah's interview with NPR

Click here to hear Leah's interview with NPR

Upcoming Classes:

all levels class with Leah: Tuesday @ 12:30pm: 2/6, 2/13, 2/20, 2/17 

all levels class with Caroline: Wednesday @ 7:30pm: 2/21, 2/28, 3/7, 3/14

 

Join us for class at Recess!

470 Carolina Street, San Francisco, CA, 94107